About Vasanti

Founder, Soulstice Sleep

 

I am passionate about the mental health and wellbeing of new parents. I have over 13 years experience working with children, youth and families within the social services field.

My professional training in Cognitive Behaviour Therapy and Mental Health First Aid, helped me recognize the severe impact of sleep deprivation on my own mental health. My personal experience as an exhausted, first time Mom in a pandemic, has fueled my passion to help other tired families.

In some of the darkest moments of my exhaustion, I needed help, guidance and support from someone who would put myself and my child first.

I wanted evidence-based information on infant sleep that I could trust. I knew I had to help others dealing with long, lonely nights and exhaustion during their postpartum journey.

My belief is that you, as the parent, know your child best.

Together we can create sustainable, long term change, for the benefit of you and your child. Improving your child’s sleep using responsive, evidence-based techniques, will leave you both feeling well-rested.